The Practice of Being with Ourselves The practice of being with is about letting things be the way they are and being in relationship with them before you even attempt “to do” anything. This is easier said than done so here is a little bit more information...
Nervous System Support: Let Yourself be Held One of the ways that babies learn how to regulate when they are younger is by being safely held by a much larger and regulated body or human being a.k.a. usually the mother or father. It’s the frequency of the adult...
Masterclass with Jane Hardwicke Collings MASTERCLASS WITH JANE HARDWICK COLLINGS This session was truly an honour to host. To be able to invite in and sit soaking up the wisdom of this strong and inspiring, Maga was beyond words exciting for me. This masterclass is...
Module 1: Live Call & Module Overview DO EVERYTHING OUT OF LOVE FOR YOURSELF (THERE IS NOTHING THAT IS NOT YOU) Here is the link to the Ted Talk by Mamakin (Danielle Caruana) that I refer to in this call: https://www.youtube.com/watch?v=BmACKRlKwvM ) Now of...