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Comfrey & Lavender SalveI go in and out of phases where I make my own plant medicines, creams, tinctures and salves. This weekend the urge came upon me again but I really didn't have much available to me. So I did what I could with what I had on hand. I have...
Gluten-Free Choc Banana Cake This is one of those recipes that I at one stage of my life did actually use a recipe - where I got it from nobody knows and over the last 10 years it has changed and evolved so many times I couldn't give you the original recipe if I...
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Welcome, come on in, I am so honoured and humble to have you in this space. Take a look around, make yourself comfortable and watch the welcome video above. I am excited for so many reasons about this program, as many of you know it is quite a different program to things I have offered in the past as it draws from many different philosophies and body’s of thought.
I love yoga and I love the yoga tradition, but I do also believe it can be a little too structured and I think many of us just simply need to get back to our wild ways. So things are going to look a little more natural and relaxed around here than they might in many more formal learning environments.
IMPORTANT NOTICE: You are the authority of you. While I may present you with a number of different practices and self-inquiry process’s, it is all simply an invitation and you get to decide what works for you and what doesn’t