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MUGWORT MEDITATION CIRCLE: This Sunday 26th 1:30pm

MUGWORT MEDITATION CIRCLE: This Sunday 26th 1:30pm - 5:30pm. Can you feel it?

This Sunday at a private location in Port Kembla. Come and join this gathering of wise women as we get to know the “witches herb” Mugwort!

This plant has been used throughout history to:

🌿 Boost circulation and energy
🌿 Ease digestive issues
🌿 Regulate menstruation
🌿 Connect to your intuition

Among many other things (which we will talk about on the day.

Plant meditations were the most favourite thing by just about everyone in my recent retreat. Come and try them for yourself! 💕🌿

🌿 FREE ONLINE COMMUNITY CHALLENGE FOR AUTUMN 🌿

"Simples" refers to the old folk herbalism practice of drinking an infusion of one single herb at a time, daily, for a prolonged period of time.

I like to think of this as the equivelent of sitting down and getting to now someone one to one, consistently, on a daily basis versus in a group. It means you get to know them on a much deeper level and understand how that person (or plant) affects you.

Autumn, is the season for cutting back, clearing away. As the plants of high summer have been exhausted and start to die off we remove everything that is no longer needed from the garden.

This helps us refine, remove unnecessary complexity, refresh and start again. It’s a return to simples.

After summer when our energy has been, hot, up and out ... Autumn is a time to clear, ground and nourish. Just like the plants, we draw our prana inwards, reassess and simplify our routines, actions and expressions so we can build simply and skilfully for another wheel of the year.

BURDOCK is the perfect plant to support us in this process and I invite you to sit with this grounding & incredibly nourishing herbal ally with me for 30 days and see what happens.

The challenge doesn’t start until Saturday 22nd April to give you plenty of time to purchase your herbs.

I’ll also be providing really simple stripped back and accessible yoga and life style practices that will help you come back into balance and re-root yourself for the season of Autumn. 💕

Give me a reflective body of water and woman to ph

Give me a reflective body of water and woman to photograph and I’m a happy camper.

From a recent personal branding session with @erikastelleryogaandmindfulness 💕

Are you joining us for the upcoming plant meditati

Are you joining us for the upcoming plant meditation circle on Sunday afternoon 26th March?

I’ll close registration about 5 days out from the event to ensure I have the correct amount of supplies for everyone.

Reach out if you have any questions, these circles are truly something special and I love watching the way sitting with the plants in this way changes our relationship to the natural world around us!

Take me back! Our smoking ceremony and bush food

Take me back!

Our smoking ceremony and bush food and medicine foraging session with Aunties Trisha and Daphne was a favourite for many of the woman on our recent Slow Medicine retreat. 💕🌿🌿

📷 @kellyryan_creative

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PORT KEMBLA BASED PHOTOGRAPHER SERVICING THE WOLLONGONG / ILLAWARRA REGION